I’ve been feeling down, hating myself; my looks, attitude, financial situation, lack of relationships, and overall circumstances. It’s been leading to a joyless life filled with negativity and self-rejection.
After years of dealing with abandonment and rejection from others, followed by years of healing from those experiences, I am now finding more and more that I have been abandoning and rejecting myself.
Why? Is that what I feel I deserve or am I just so used to that kind of treatment from others that I’ve turned it inward?
I spend a good amount of time reflecting, looking within for insight, practicing self-awareness and evaluating my behavior. Recently it’s revealed my lack of self-love, self-acceptance and self-respect. The way I’ve been talking to and treating me is far beyond my scope of how I would even treat an enemy. At least with an enemy I’d be more likely to ignore them and not engage rather than be rude and hateful.
So, now what do I do to change these behaviors and focus more on loving, accepting and respecting myself?
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